Privacy Policy
Last updated: May 18, 2026
New Body Manual (“we,” “us,” or “our”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and protect your information when you use our website.
Information We Collect
We collect information you voluntarily provide, such as your email address, first name, and optional health-related preferences (medication type, symptom focus, journey stage) when you sign up for our newsletter or use our tools. We also collect standard usage data through analytics tools (page views, device type, referrer).
How We Use Your Information
- To send you the newsletter and guides you subscribed to
- To personalize content based on your stated preferences
- To improve our website and content
- To comply with legal obligations
We do not sell your personal data to third parties.
Email and Unsubscribe
You may unsubscribe from our newsletter at any time using the link in every email. We will process unsubscribe requests promptly.
Cookies and Analytics
We may use cookies and analytics tools (such as Google Analytics or Plausible) to understand how our site is used. You may opt out of analytics tracking through your browser settings or by using a privacy extension.
Health Information
We collect optional health-related preferences (medication type, symptoms) for the purpose of segmenting our newsletter content. This information is stored securely and is not shared with third parties for advertising purposes. We do not use this information to make medical decisions about you.
Contact
If you have questions about this policy, contact us via the About page.